Being Present – Level 1 Mindfulness Course Online and In-person 2020-2021


Udruga Mindfulness Hrvatska u suradnji s Mindfulness Association u Engleskoj sklopila je suradnju kako bi u Hrvatskoj po prvi put ponudili certificirani mindfulness tečaj duljeg trajanja. Tečaj se sastoji od 4 cjelodnevna vikend modula. Možete se odlučiti pohađati tečaj “Being Present – Level 1” uživo u Zagrebu na Gornjem gradu ili online.

Ovaj tečaj pruža dubinsko iskustvo osobne prakse te istražuje srž mindfulness prakse i teoriju. Idealan je za sve koji već imaju iskustvo, kao npr. one koji su završili uvodni tečaj od 8 tjedana (MBLC) i koji žele dalje učiti i razvijati svoju praksu. Uspješnim završetkom tečaja polaznici dobivaju certifikat, a ovaj tečaj je preduvjet za treninge viših nivoa, kao što je učiteljski trening za one koji žele poučavati mindfulness tečajeve. Ovom nivou tečaja se također mogu priključiti i početnici.

U “Being Present” progresivne vještine mindfulnessa uče se kroz prezentacije, vođene vježbe i rad u malim grupama. Na iskustvenom učenju je jak naglasak i očekuje se da će sudionici razviti redovitu praksu mindfulnessa. Tečaj uključuje i domaće zadatke, uz vlastitu praksu mindfulnessa i vježbe primjenjive u svakonevnom životu, vođenje dnevnika te online susrete.
Tečaj se održava na engleskom jeziku.


Detaljnije informacije o tečaju, na engleskom jeziku:


‘Being Present’ In-Person Course


The Lead Tutor for the in-person course is Ewa Orlowska from Warsaw and the Assistant Tutor is Dr David McMurtry from Zagreb.
‘Being Present’ in-person is taught in English and comprises of 4 modules, each of which is introduced at a study and practice weekend. Each weekend is held in Gornji Grad, Zagreb.

Dates
The four ‘in-person’ study/practice weekends in Gornji Grad are on the following dates. Each day (Saturday and Sunday) is from 10:00-17:00.

Module/Weekend 1: 12-13 December 2020
Module/Weekend 2: 13-14 March 2021
Module/Weekend 3: 10-11 April 2021
Module/Weekend 4: 12-13 June 2021


Please note ‘Being Present’ in-person can only run if corona virus measures allow. All legal requirements, such as social distancing will be adhered to, and the number of participants may be further limited. We will cancel the in-person course if we deem it to be necessary for safety reasons, in which case those registered for the in-person course may then, if they wish, join the online course.


‘Being Present’ Online Course

The Lead Tutor for the online course is Dr David McMurtry from Zagreb. ‘Being Present’ online is taught in English and comprises of 4 modules. Each module has an online study/practice ‘weekend’. Each weekend of the online course meets:
– Friday evening, 18.00-21:00
– Saturday 09:00-14:30 and
– Sunday 09:00-13:45

Dates
The four online study/practice weekends are on the following dates:
Module 1: Friday 20, Saturday 21, Sunday 22 November 2020
Module 2: Friday 19, Saturday 20 Sunday 21 March 2020
Module 3: Friday 23, Saturday 24, Sunday 25 April 2021
Module 4: Friday, 04, Saturday 05, Sunday 06 June 2021.


Kurikulum i više informacija:
http://www.mindfulness-hrvatska.hr/2020/08/10/being-present-level-1-mindfulness-course-in-person-and-online-2020-2021/