MBLC

Upiši se na novi ciklus mindfulness tečaja MBLC

Uvodnik u tečaj Mindfulnessa

Udruga Mindfulness Hrvatska poziva vas na novi ciklus 8-tjednog tečaja mindfulnessa pod nazivom Mindfulness Based Living Course (MBLC), kreiran od Mindfulness Association – MA, Mindfulness saveza sa sjedištem u Velikoj Britaniji. Tečaj naglašava prakticiranje i primjenu mindfulnessa u svakodnevnom životu, a do sada se u Zagrebu odvija kontinuirano od 2017. Cijeli tečaj se provodi na engleskom jeziku pod vodstvom profesora emeritusa Dr Davida McMurtrya.
MBLC možete pohađati u Zagrebu ili online uživo. Priključiti se online tečaju mogu zaniteresirani iz cijele Hrvatske ili šire.
Maksimalan broj sudionika na tečaju je 25, a dostupna mjesta se popunjavaju po redosljedu prijave.

Uvodnik tečaja (introductory session) se ne plaća i služi kako bi svaki potencijalni sudionik mogao odlučiti želi li nastaviti program. Tada se ukratko predstavljaju cjeline i praksa mindfulnessa. Potrebno je prijaviti se na mail u slučaju prijave na tečaj kao i uvodnika. Mail na koji se primaju prijave je info@mindfulness-hrvatska.hr
Detalji o tečaju nalaze se niže na engleskom jeziku:

MBLC online course
Using Zoom, the seminars of the online course are on Monday evenings from 19:00-21:00. The course is taught in English.
There is a free online introductory session, which is a ‘taster’ of the course, to allow you to decide if you wish to continue with the MBLC or not.
This introductory session is online on Monday 07 September 2020, 19:00-21:00
To register for the online introductory session, please send an email to
info@mindfulness-hrvatska.hr.
Please state that you wish to join the online introductory session.

MBLC in-person course
The course will also be held in-person on Wednesday evenings, 19:00-21:00, in Gornji Grad, Zagreb. The course is taught in English.
There is a free introductory session, which is a ‘taster’ of the course, to allow you to decide if you wish to continue with the MBLC or not.
This in-person introductory session is on Wednesday 09 September 2020, 19:00-21:00.
To register, please send an email to info@mindfulness-hrvatska.hr. The available places are allocated to the first 20 people to register. Please state that you wish to join the in-person introductory session in Gornji Grad, Zagreb.

Previous participants in the MBLC in Zagreb have said:
“Thank you for opening a new world to me”.
“I really liked the weekly follow up after each session with plenty of links, articles and audio files”.
“I remember mindfulness everyday and try to include it in my everyday life and activities”.
“I was satisfied with everything. The teaching was clear so I could understand all of it.”
“I have become more aware of my thoughts and habitual reactions”.
“Tutor is great – inspirational and suggestive. There are many materials, especially audio materials. The manual describes the exercises simply and clearly.”
“Being mindful means being more alive!”
“To be honest, this course surpassed my expectations”.
This course is for people with no prior experience of Mindfulness and also for people who already practice Mindfulness. It is a comprehensive introduction to practicing mindfulness meditation. Mindfulness is a secular practice which involves no religious beliefs or affiliations. The MBLC is being taught by Dr David McMurtry, an experienced mindfulness teacher, Emeritus University professor and currently President of ‘Mindfulness Hrvatska’. David lives in Zagreb.
For further information or to register for an Introductory Session (07.09.2020. (online) or 09.09.2020. (in-person, Zagreb) please email David at info@mindfulness-hrvatska.hr
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Um je kao voda: Kada je turbulentno ne vidi se jasno. Kada je voda mirna, sve postaje jasnije.