Mindfulness Hrvatska is pleased to host the Compassion Based Living Course. The Compassion Based Living Course (CBLC) is an online mindfulness course, a companion course to the Mindfulness-Based Living Course (MBLC).
The course builds upon the themes of the MBLC and draws on insights and practices from several sources including neuroscience, psychology, philosophy, and Buddhism.
Throughout the course you will:
- integrate compassion and self-compassion into mindfulness practice
- cultivate positive emotions as a way of building up an inner resource, from which we can approach challenges and difficulties
- cultivate an inner voice that is kind and supportive, to live life from this place, rather than from a place of destructive self-criticism.
CBLC consists of 10 sessions, each two hours long. We meet online on Wednesdays from 19:00-21:00. The first session is on 28.01.2026 and the course concludes on 25.03.2026. (with a follow up session on 08.04.) The course is taught in English and is led by Dr. David McMurtry.
All information about the course and registration link: https://www.mindfulness-hrvatska.hr/events/8121/
We hope you will join us on our CBLC and be part of this learning and practicing community!